Originally from California, I spent most of my childhood in Virginia and moved to Minnesota after college. An East Coaster at heart, I have grown to love the active lifestyle and natural beauty of Minnesota. My husband and I and our Mini Goldendoodle love finding new trails and searching for the best ice cream and coffee in the state. I love baking, hosting friends, and finding ways to laugh and bring out my inner child.


I am a 2020 graduate with my Master’s in Counseling, and I’m thrilled to be able to work with clients of all ages at LIFE. I approach the therapeutic relationship with warmth, and I believe in a holistic approach to care. I especially love being able to hear clients’ stories, think outside of the box, and find creative ways to explore a path to healing. With a background in career coaching, I also enjoy helping clients who are wrestling with finding purpose and direction and helping them discover what they are passionate about.


Masters of Arts in Counseling – Bethel University in St. Paul, Minnesota

Bachelor of Science in Human Development: Childhood & Adolescent Development – Virginia Tech in Blacksburg, Virginia


Certified Clinical Trauma Professional

Telehealth for Mental Health Providers


Adolescents, Individuals, Couples, Family of Origin Issues, Pregnancy and Fertility Issues, Communication and Conflict Issues, Life Transitions, Career / Vocation, Marriage, Trauma, Life Transitions