Individual Counseling

Are you losing focus or motivation?

Are you feeling stuck?

Do you desire to grow or enhance your personal relationships?

Looking for new perspective?

If you answered YES to any of these questions then individual counseling may be for you. If you struggle with an issue below, I would love to talk with you to see if individual counseling is right for you. You don't have to struggle alone.

 

  • ADD/ADHD
  • Anxiety
  • Assertiveness/Boundary formation
  • Autism/Aspergers (PDD)
  • Communication/Conflict
  • Depression
  • Grief/loss
  • Obsessive Behaviors/Tendencies
  • Religious/spiritual issues
  • Sexual addiction
  • & others  

Click on a button below for more information:

Couples Counseling

Sick of the same old patterns? 

Distrust?

Fighting way too much?

Seeking a solution to re-ignite the passion?

If you desire to increase respect, affection, and closeness in your relationship; become more understanding and intentional; and communicate more effectively and resolve conflict, then maybe couples counseling is right for you. Although it is normal for relationships to have "ups & downs," occasionally a couple will not be able to resolve issues on their own. We frequently find each partner is well intentioned but keeps "missing" the other.

We help couples learn to communicate more effectively, resolve conflict, affirm one another, and recognize each others' needs. We also help couples heal from the deeper wounds of betrayal, pornography, infidelity, or revitalize their marriage after years of neglect. If you aren't sure about couples counseling, come in for a FREE 20-minute consultation and see what you think. 

Prepare/Enrich

Prepare/Enrich Program is for couples in the pre-marriage stage, cohabitating couples,  and married couples.  The Prepare/Enrich Inventory is a 165-item questionnaire that assesses relationship strength and growth areas, as well as how family backgrounds and personalty styles impact the relationship. If you are interested in the Prepare-Enrich Program, please see the payment options page or contact us for more information.  You can find more information about the inventory at the Prepare-Enrich website.

Family Counseling

Although one family member may be identified as "having the problem," it is likely the entire family is contributing. Family therapy aims to help each member develop healthy communication and solutions that benefit the entire family system.

Among the many issues we help families with, below is a sample of a few common areas:

  • Blended Families
  • Communication
  • Coping with life-threatening illness
  • Developmental education
  • Increasing family connectedness
  • Parenting
  • Parent-child conflict
  • Play Therapy
  • Sibling rivalry
  • Teen/Boundaries

Group Therapy

Sexual Addiction / Recovery Groups

Freedom Today- A Biblically-based sexual addictions group for men, with a strong focus on identity formation. We ask that you commit to the group process for a minimum of 4 weeks. Average group participation is 12-24 weeks, but you may choose to stay longer. Call for more information.

Now What?- A group for women whose spouses or significant other has or is currently struggling with a sexual addiction or infidelity.  Call for more information.

If you have any further questions or are interested in signing up for one of the above groups, please call Brad or Dana at (952) 314-2530 or email us at info@lifecounselingmn.com