Are you looking for specific goals and strategies to implement change into your life? Whether you are looking for help with margin, routine, life transition, or accountability we are here to help. We are passionate about helping others understand how they are wired to ensure maximum effectiveness in their professional and personal lives. We offer tailored plans based on your needs.
- Individuals with ADHD
- Those in job transition
- Small business owners
- Those looking to gain a greater concept of identity
- Weight Loss
- Nutrition coaching
- Reducing Stress and Increased Sleep
- Identifying current strengths
- Increase greater utilization of these strengths both professionally and personally
- Help to create and establish creative and achievable goals, with both short and long-term potential
- Strengthen your resolve in following-through with goals
- Personal Branding Advice
- Better overall diet and health
- Weight Loss
Strength's Finder Coaching
One-on-one session without book and code - $70
One-on-one session including book and code - $90
Package of three one-on-one sessions including book and code - $225
What does a strengths coaching session look like:
A strengths coaching session will not only help you understand your unique talent themes in a personal one-on-one coaching session, but you will also be guided on how to best use them to accomplish your personal and professional goals.
Utilization of StrengthsFinder 2.0
Gallup’s world-renowned Strengths Finder assessment has helped millions of people discover their natural tendencies and talents. It is based upon two simple truths:
Lets face it, ADHD can be difficult to manage! It can impact many areas of life: planning, organizing, completing homework, communication, relationships, and the list goes on. It is not easy trying to manage all of this when your brain is moving faster than your body can keep up, or when you lack the motivation to carry out the task. Whether you are a professional looking for new strategies to enhance performance or you are a parent looking for your student to improve in school, we offer counseling and coaching options that generate results.
Heidi Zwart offers coaching in individual sessions or in a package of one-on-one coaching PLUS a daily habit practice delivered in partnership with Precision Nutrition’s ProCoach platform.
What does Wellness Coaching look like?
We will design a customized plan to help you live your healthiest life. This highly personalized option includes lifestyle design, time management, and nutritional guidance.
What come in the Wellness Coaching package?
You will receive 1 - 45 minute coaching session per month (in person or visually), plus step by step daily habit practice and lessons delivered directly to your inbox. Personalized coaching feedback in written form is provided by Heidi inside a virtual platform.